Looking for exercises that can help solve your back pain? In this video Andrew and Alex show you how exercises with the RMT Club and BOSU Elite can target your back pain by strengthening your core. 

The RMT Club benefits you by adding weight to the movement and reinforcing the “steering” movement of the upper body during the crunch. The BOSU Elite benefits you by increasing your range of motion, allowing you to extend and flex in ways you wouldn’t be able to off of the floor alone.