Subscribe to our Newsletter ×
Thanks for subscribing to our newsletter. You'll be hearing from us soon!
Sign In ×
FREE SHIPPING ON THE RMT® CLUB & ORDERS $250+
*20% OFF ALL PRODUCTS & SERVICES*

BOSU® ELITE ONLINE WORKSHOP

BOSU® ELITE

*ONLINE* WORKSHOP

The BOSU® Elite online workshop offers much more than just exercises and programming. You will learn new training concepts and strategies to employ using the BOSU® Elite's high-density, high-performance dome which will improve your training on day one, provide you with new insights and intentions, and allow you to get the most out of your BOSU® Elite, adding new elements to your overall training.

The in-depth concepts and training protocols offered in this workshop include advanced core, ballistic, and reflexive training concepts and exercises. Each of these concepts include a brief lecture to immerse yourself in some of the language prior to diving into the practical exercise examples. All of this is provided in an easy-to-navigate online portal that is organized by categories. This allows you to work through your training at your own pace in the comfort of your home.

The BOSU® Elite online workshop also offers a quiz and video submission structure for any fitness professionals that would like to be critiqued in order to achieve a professional certification in the BOSU® Elite concepts and principles.

REGISTER NOW
 

CONCEPTS YOU WILL LEARN

CONCEPTS YOU
WILL LEARN

COMPRESSION
STRENGTH

Compression Strength Training™ is exactly what it sounds like. By “compressing" the BOSU® Elite's Reactive Dome™, you create intense resistance which stimulates your nervous system and excites your body's muscle fibers — literally making you feel lighter on the ground, faster on the floor, and more powerful under the bar.

BALLISTIC
POWER

Ballistic loading means you are engaging the dome with impact force greater than bodyweight alone.

You will learn the progressive steps for jumping rope on the BOSU® Elite.

ADVANCED
CORE TRAINING

The BOSU® Elite doesn't just amplify core training, it strengthens your foundational core by incorporating every part of your abdominals all the way through to your lats and stabilizer muscles. This is called Coiling Core Training™ with the BOSU® Elite and is what makes training with the BOSU® Elite truly special.

BALANCE
& REFLEXIVE

Learn how to down-regulate the body's protective “threat response" reflexes to improve posture, agility and a deeper sense of well-being. This section will also teach you specific loading strategies and foot placement to set up additional exercises to enhance the functional training response from various exercises.

The RMT® Live Instructor Course includes the following equipment and free shipping as part of your purchase.

RMT® Rope
ProPulse® Speed Trainers
½inch & 1inch Coiling Core Training® Bands
Full Access to online training videos


You will be granted immediate access to the training course to explore while you wait for your product to ship to you.
*International Shipping and Duties may Apply*

EQUIPMENT
INCLUDED

($209.95 VALUE)

All you need to complete this workshop is the BOSU® Elite. If you already have one, select the Standard Registration option. If you would like to bundle the product with the workshop, select the desired Include A BOSU® Elite option.

*If you are located outside of the United States, select the International option*

REGISTER NOW

EXPECTED RESULTS

EXPECTED RESULTS

  • How to effectively use your BOSU® Elite in multiple training categories to maximize results.

  • How to effectively and properly use the BOSU® Elite's new high-density dome and design features.

  • Learn new training concepts and strategies you can use in all aspects of your training.

REGISTER NOW

WHO IS THIS WORKSHOP FOR?

WHO IS THIS WORKSHOP FOR?

Anyone who has (or uses) a BOSU® Elite or BOSU® Balance Trainer and wants to expand their knowledge base and explore new strategies and concepts to improve their physical and mental well-being.

REGISTER NOW

CONTINUED
SUPPORT

CONTINUED
SUPPORT

Upon completion of the BOSU® Elite online workshop, you will be well on your way to implementing WeckMethod products and movement strategies into both your client training programs and your own.

With that said, the BOSU® Elite online workshop is packed full of knowledge and new training techniques. This can make it easy to get swept away with all the information. Not to worry! With our Online Training Portal you will have the opportunity to review, retake the entire course, and reach out to our Lead Training Staff at your own convenience. 

Completing this course also prepares you for our more in-depth 2-day training “The Weckmethod Qualification Course” or WMQ.

REGISTER NOW

GALLERY

GALLERY

REGISTRATION
Standard: $149.95
Register
Include a BOSU® Elite: $339.95

Include a BOSU® Elite with your Workshop

International with BOSU® Elite: $399.95
If purchasing outside of the United States choose this option as it will cover the additional shipping costs associated with getting you your BOSU® Elite