BOSU® Elite Online Instructor Training

Taught by the inventor, David Weck, the BOSU® Elite Online Training Course is the essential guide on how to effectively and properly use the BOSU® Elite's new high density dome and design features to achieve maximum results both athletically and aesthetically. This course provides the most important tips, new techniques, and new exercises to get the most out of your BOSU® Elite training and training in general!

There are many ways you can use the BOSU® Elite, however this course teaches you the most effective exercises and introduces all new training concepts that will open your eyes to a whole new approach on training.

The BOSU® Elite online instructor course takes you through in-depth video tutorials, diving deep into key aspects of BOSU® Elite training, starting from its inception to its new design and features to individual exercises and client cueing.

You Will Learn

  • The BOSU® Elite essential exercises needed to maximize its use and your training
  • The new Compression Strength Training™ technique to make clients instantly faster and stronger and experience immediate carry over
  • The New Coiling Core™ training technique that world class coaches are using to make their players “farm boy" strong and first to the finish every time
  • How to use the BOSU® Elite for “resistance training", not instability training
  • How use the dome side of the BOSU® Elite and BOSU® Balance Trainer to achieve maximum results
  • How to use the BOSU® Elite with every client in every session

After successfully passing the BOSU® Elite online instructor training you will receive a 2-year certificate of completion.

Equipment and Registration

To register for the BOSU® Elite Online Instructor Training Course click the registration button above. If you have not yet ordered a BOSU® Elite, or would like to purchase another unit please click here. As part of your registration for this course, we will send you a 20% discount code to be used toward your BOSU® Elite purchase. The 20% discount code applies to United States registrations only.

If you live outside of the United States and need to purchase equipment, please email for a list of international distributors.