RMT® Club Exercises & Training Tips
Learn RMT® Club principles, techniques, training formats, and how to effectively implement its unique features
RMT® Club Mobility Training
The RMT® Club mobility training teaches techniques to improve range of motion, mobility, and overall joint health
RMT® Club Workouts
Various workouts & training programs utilizing the RMT® Club
RMT® Club for Golf
RMT® Club golf exercises build strength and improve swing mechanics, shoulder stability, trunk rotation and conditioning
RMT® Club for Tennis
The RMT® Club is designed to improve the power, accuracy, and speed needed to swing, strike, and serve with greater strength and consistency
RMT® Club for Baseball
The RMT® Club improves mechanics essential for you to hit, throw, and field better by building the strength, rotational power and coordination needed to excel
RMT® Club for Surfing
RMT® Club is perfect for surf training and surf specific exercises. It will improve rotational power, balance, coordination, strength and technique
RMT® Club for Softball
The RMT® Club builds strength, mobility, rotational power, and coordination to improve movement mechanics necessary to hit, throw and field better
