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***20% OFF BOSU ELITE*** FLASH SALE!

Overhand Figure 8s

RMT® Club

3 Point Bailer

RMT® Club

Overhead Chop Deceleration

RMT® Club

Back Hand Swing

RMT® Club

Thoracic Rotation

RMT® Club

Forehand Swing

RMT® Club

Lunge with Rotation

RMT® Club

Helicopter Halo Deceleration

RMT® Club

Lateral Jump With Rotation

RMT® Club

Tennis Workout

RMT® Club

Coiling Core Head Over Foot Stretch

Coiling Core Head Over Rotational Lunge

Coiling Core Head Over Foot Swings

Coiling Core Head Over Foot Check Swing

Forehand Swing

RMT CLUB®
FOR TENNIS

RMT® Club tennis training helps build shoulder strength, rotational power, balance, timing, coordination and more. The videos above will show you a series of dynamic movements for improving mobility in the shoulders, hips, and wrists, as well as movements to strengthen the core, lower back, neck and more.

The unique design of the RMT® Club allows you to perform dynamic movement patterns in multiple directions essential for proper tennis training. Its weighted head sits at the end of a lever, guiding movement patterns and giving you the ability to increase centrifugal force and speed when progressing through a movement.

It also incorporates an internal shifting weight for dynamic resistance and audible feedback which can be used to create and cue fluid movement patterns (no sound) or intense resistance when changing direction

Click here to jump directly to the next RMT® Club video playlist.

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