The BOSU® Elite incorporates new dome material designed to provide resistance rather than instability for the latest innovation in performance training. Unlike the original BOSU® Balance Trainer, the BOSU® Elite creates a powerful, pressurized elastic resistance, intensifying strength, core, and ballistic exercises and “primes" the body for heavier lifts and more force production on the ground. The increased stability of the BOSU® Elite also makes it ideally suited for beginners, rehabilitation, and the active aging population.
BOSU® Elite also introduces a numbered 'Power Line' and textured 'Power Zone' to provide visual and tactile cueing for precise positioning to maximize the effectiveness of every exercise.
When you "compress" the BOSU® Elite's new dome, it generates more feedback and creates greater resistance. The more you push into the dome, the more it pushes back into your body.
The BOSU® Elite intensifies core exercises by using resistance to stabilize and engage your body. Additionally, the BOSU® Elite's visual markings help position the body for maximum return.
The pressurized force of the BOSU® Elite's new dome creates instant feedback and generates more force reaction - enhancing speed, agility and explosive power during ballistic movements.
The BOSU® Elite improves the reflexive movements of your body and strengthens your stabilizer muscle to improve your balance, strength, and center of gravity so you can move better on the ground.