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PURPOSE-DRIVEN DESIGN
Obviously we love the BOSU® Balance Trainer as a training stimulus. The shape, the versatility, the training effects; there is nothing else like it. For this version, the BOSU® Elite, we wanted to focus on the idea of “resistance" and “feedback" to create more explosive force when interacting with the dome. Hence, the high-density, high-performance dome was introduced.
This enables the user to generate more speed, power, and resistance, or “pop," when interacting with the dome. As a result, each exercise or movement becomes more amplified and challenging, making you stronger, quicker, and more powerful. The Power Zone™ was introduced to indicate the “sweet spot" for max force return and the Power Line™ is for proper hand, foot, and body positioning.
POWER LINE
The new BOSU® features a Power Line for enhanced precision in your positioning when training.
POWER ZONE®
A honeycomb-tread Power Zone offers maximum return to spring-load movements.
DYNAMIC RESISTANCE
A new high-density dome takes the pressure you apply and turns it into dynamic elastic resistance to generate explosive power and dynamic isometric tension.
SPECIALIZED TRAINING INCLUDED!
In order to have world class products, you need world class training. At WeckMethod, our goal is to provide unique training found nowhere else that is practical, effective, meets you where you are at, and then takes you to the next level. That is exactly what you get with the free BOSU® Elite training and exercise programs.
COMPRESSION STRENGTH TRAINING™
Compression Strength Training™ is exactly what it sounds like. By “compressing" the BOSU® Elite's Reactive Dome™, you create intense resistance which stimulates your nervous system and excites your body's muscle fibers - literally making you feel lighter on the ground, faster on the floor, and more powerful under the bar.
STRENGTH & CONDITIONING
The shape and reinforced walls on the BOSU® Elite contour to the upper back and shoulders allowing for a full and supported range of motion during upper body lifts like Dumbbell Chest Presses and Flys. The reactivity behind compression into the BOSU® Elite while sitting on it allows for a safe pause and initiate phase during Goblet Squats and Box Squats
ADVANCED CORE TRAINING
The Elite doesn't just amplify core training, it strengthens your foundational core by incorporating each part of your abdominals all the way through to your lats and stabilizer muscles. This is called Coiling Core Training™ with the BOSU® Elite and is what makes training with the BOSU® Elite truly special.
BALLISTIC POWER
Ballistic loading means you are engaging the dome with impact force greater than bodyweight alone.
This impact force will amplify your reaction time, overall speed, and agility making you a stronger, faster athlete.
PRIMING
“Priming" alone makes the BOSU® Elite an invaluable “every session" training tool. Priming sets are performed in less than 30 seconds, and they potentiate the body's nervous system in a way that enables you to lift heavier weights, run faster, jump higher, and harness the full power of your posterior chain balanced through the balls of the feet.
BALANCE & REFLEXIVE
Learn how to down-regulate the body's protective 'threat response' reflexes to improve posture, agility and a deeper sense of wellbeing. This section will also teach you specific loading strategies and foot placement to set up additional exercises to enhance the functional training response from various exercises.
BALLISTIC POWER
Ballistic loading means you are engaging the dome with impact force greater than bodyweight alone.
This impact force will amplify your reaction time, overall speed, and agility making you a stronger, faster athlete.
PRIMING
“Priming" alone makes the BOSU® Elite an invaluable “every session" training tool. Priming sets are performed in less than 30 seconds, and they potentiate the body's nervous system in a way that enables you to lift heavier weights, run faster, jump higher, and harness the full power of your posterior chain balanced through the balls of the feet.
BALANCE & REFLEXIVE
Learn how to down-regulate the body's protective 'threat response' reflexes to improve posture, agility and a deeper sense of wellbeing. This section will also teach you specific loading strategies and foot placement to set up additional exercises to enhance the functional training response from various exercises.
BUY NOW
PURPOSE-DRIVEN DESIGN
Obviously we love the BOSU® Balance Trainer as a training stimulus. The shape, the versatility, the training effects; there is nothing else like it. For this version, the BOSU® Elite, we wanted to focus on the idea of "resistance" and "feedback" to create more explosive force when interacting with the dome. Hence, the high-density, high-performance dome was introduced.
This enables the user to generate more speed, power, and resistance or "pop" when interacting with the dome. As a result, each exercise or movement becomes more amplified and challenging, making you stronger, quicker, and more powerful. The Power Zone was introduced to indicate the "sweet spot" for max force return and the Power Line is for proper hand, foot, and body positioning.
POWER LINE
The new BOSU® features a Power Line for enhanced precision in your positioning when training.
POWER ZONE®
A honeycomb-tread Power Zone offers maximum return to spring-load movements.
DYNAMIC RESISTANCE
A new high-density dome takes the pressure you apply and turns it into dynamic elastic resistance to generate explosive power and dynamic isometric tension.
SPECIALIZED TRAINING INCLUDED!
In order to have world class product, you need world class training. At WeckMethod, our goal is to provide unique training found nowhere else that is practical, effective, meets you where you are at and then takes you to the next level. That is exactly what you get with the free BOSU® Elite training and exercise programs.
COMPRESSION STRENGTH TRAINING™
Compression Strength Training™ is exactly what it sounds like. By “compressing" the BOSU® Elite's Reactive Dome™ you create intense resistance which stimulates your nervous system and excites your body's muscle fibers - literally making you feel lighter on the ground, faster on the floor, and more powerful under the bar.
COILING CORE TRAINING®
The Elite doesn't just amplify core training, it strengthens your foundational core by incorporating each part of your abdominals all the way through to your lats and stabilizer muscles. This is called Coiling Core Training™ with the BOSU® Elite and is what makes training with the BOSU® Elite truly special.
PRIMING
"Priming" alone makes the BOSU® Elite an invaluable “every session" training tool. Priming sets are performed in less than 30 seconds, and they potentiate the body's nervous system in a way that enables you to lift heavier weights, run faster, jump higher and harness the full power of your posterior chain balanced through the balls of the feet.
BUY NOW
Obviously we love the BOSU® Balance Trainer as a training stimulus. The shape, the versatility, the training effects; there is nothing else like it. For this version, the BOSU® Elite, we wanted to focus on the idea of "resistance" and "feedback" to create more explosive force when interacting with the dome. Hence, the high-density, high-performance dome was introduced.
This enables the user to generate more speed, power, and resistance or "pop" when interacting with the dome. As a result, each exercise or movement becomes more amplified and challenging, making you stronger, quicker, and more powerful. The Power Zone™ was introduced to indicate the "sweet spot" for max force return and the Power Line™ is for proper hand, foot, and body positioning.
POWER LINE
The new BOSU® features a Power Line for enhanced precision in your positioning when training.
POWER ZONE®
A honeycomb-tread Power Zone offers maximum return to spring-load movements.
DYNAMIC RESISTANCE
A new high-density dome takes the pressure you apply and turns it into dynamic elastic resistance to generate explosive power and dynamic isometric tension.
SPECIALIZED TRAINING INCLUDED!
In order to have world class product, you need world class training. At WeckMethod, our goal is to provide unique training found nowhere else that is practical, effective, meets you where you are at and then takes you to the next level. That is exactly what you get with the free BOSU® Elite training and exercise programs.
COMPRESSION STRENGTH TRAINING™
Compression Strength Training™ is exactly what it sounds like. By “compressing" the BOSU® Elite's Reactive Dome™ you create intense resistance which stimulates your nervous system and excites your body's muscle fibers - literally making you feel lighter on the ground, faster on the floor, and more powerful under the bar.
COILING CORE TRAINING®
The Elite doesn't just amplify core training, it strengthens your foundational core by incorporating each part of your abdominals all the way through to your lats and stabilizer muscles. This is called Coiling Core Training™ with the BOSU® Elite and is what makes training with the BOSU® Elite truly special.
PRIMING
"Priming" alone makes the BOSU® Elite an invaluable “every session" training tool. Priming sets are performed in less than 30 seconds, and they potentiate the body's nervous system in a way that enables you to lift heavier weights, run faster, jump higher and harness the full power of your posterior chain balanced through the balls of the feet.
BUY NOW
Your BOSU® Elite comes with access to your own online exercise library including individual exercises to target specific areas (core, chest, legs, etc.) and full training programs.
