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THE HYBRID® ROPE IS NOW AVAILABLE!

PUNCH PADS

PUNCH PADS

PUNCH PADS

WeckMethod Punch Pads teach you “bare knuckle" punching range. Learning how to calibrate your punches with bare-knuckle range enables you to better zero-in on perfecting the range of gloved hands in combat sports.

WeckMethod Punch Pads are padded with a thin, but remarkably protective combination of gel and neoprene. The outer surface is a durable rubber that is suitable for striking and interacting with various surfaces.

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uses &
benefits

one of a
kind TRAINING

The minimalist “open palm" design enables you to move seamlessly from exercises (such as holding dumbbells) to striking a heavy bag, without the delay of putting on and removing gloves. The asymmetry of the Punch Pads allows you to flip them over to protect your palms and use them as grips (with full coverage of the palms of your hands) to hold barbells and pull-up bars.
MIXED MARTIAL ARTS
Quick and easy solution to protect your hands for bag and mitt without the loss of your hands. This makes it exceptionally easy to cross-train between skill work and conditioning exercises.

Boxing   |   MMA
Bare Knuckle   |   Combat Conditioning
BODYWEIGHT EXERCISE
Unlock an array of knuckle/fist supported training exercises for both variability, carryover, and conditioning for combat sports. The Punch Pads design also allows for the user to easily grab and work with weights without removing the pads, making them perfect for supersets.

Knuckle Push-Ups   |   Knuckle Dips  |   Knuckle Renegade Rows   |   Combat Cross-Training
GRIP ASSISTANCE
Get a grip!

Designed to help grip barbells, hand weights, and pull-up bars and/or avoid damage or tears on the hands while strength training.

PROPER USE

PROPER USE

PROPER CARE & USE

Compact, portable, lightweight, easily cared for, and remarkably effective; WeckMethod Punch Pads are a great solution for developing penetrating punching power.

In time, the Punch Pads will form to your knuckles, making your Punch Pads uniquely your own. To care for them properly, hand wash and air dry.

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KEY FEATURES

KEY FEATURES

FREE TRAINING.

Coiling Core Training®, Limit Force Elastic Training® and Compression Strength Training™are new training concepts developed to work hand-in-hand with the WeckMethod Resistance Bands. These concepts offer new exercises and techniques which will completely redefine the way you use resistance bands.
HOW TO CARE FOR & USE YOUR PADS
L.F.E.® STRENGTH TRAINING
ELASTIC STRENGTH & CONDITIONING
BODY WEIGHT & RESISTANCE

BEST BANDS FOR YOU.

It doesn't matter what you need it for, the RMT® Club has got you covered for functional fitness and enhancing performance in your sport. Swing with confidence, hit the distance, and serve for the ace.
1/2 Inch
- All ages
- For rapid movements
- Speed and agility training
- Rehab training
- Light mobility work
1 Inch
- All ages
- For rapid movements
- Speed and agility training
- Rehab training
- Light mobility work
2 Inch
- All ages
- For rapid movements
- Speed and agility training
- Rehab training
- Light mobility work
3 Inch
- All ages
- For rapid movements
- Speed and agility training
- Rehab training
- Light mobility work
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What you'll learn.

AFTER SUCCESSFULLY PASSING THE TRAINING YOU WILL RECEIVE A 2-YEAR CERTIFICATE OF COMPLETION
1. The BOSU® Elite essential exercises needed to maximize its use and your training.

2. The new Compression Strength Training™ technique to make clients instantly faster and stronger and experience immediate carry over

3. The New Coiling Core™ training technique that world class coaches are using to make their players “farm boy" strong and first to the finish every time

4. How to use the BOSU® Elite for “resistance training", not instability training

5. How use the dome side of the BOSU® Elite and BOSU® Balance Trainer to achieve maximum results

6. How to use the BOSU® Elite with every client in every session
 

EQUIPMENT.

If you have not yet ordered a BOSU® Elite, or would like to purchase another unit please click here. As part of your registration for this course, we will send you a 20% discount code to be used toward your BOSU® Elite purchase. The 20% discount code applies to United States registrations only. If you live outside of the United States and need to purchase equipment, please email info@weckmethod.com for a list of international distributors.
 

RESULTS YOU CAN EXPECT.

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WHO IS RIGHT FOR THIS COURSE.

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USER REVIEWS

USER REVIEWS

“EXCELLENT QUALITY. COMFORTABLE PADDING PROTECTING MY KNUCLES AND HANDS.”
★★★★★

ARMANDO H.
12/08/2022

“NEXT LEVEL! MY KNUCKLES AND CORE FISTS ARE HAPPY AS!!”
★★★★★

N.Z.
09/21/2022

“THESE PADS ALLOW ME TO HIT A DOUBLE-END BAG AS HARD AS I CAN WITH NO PAIN.”
★★★★★

BRIAN B.
05/27/2022

USER REVIEWS

USER REVIEWS

"THESE PADS ALLOW ME TO HIT A DOUBLE-END BAG AS HARD AS I CAN WITH NO PAIN."

“It also works using a heavy reflex ball.  One advantage is that they’re weightless unlike wraps and gloves. Unlike gloves, the punch pads go on in a second..”

BRIAN B.

★★★★★