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Register

 

Hi There!

Welcome to your Free WM Resistance Bands Exercise and Training Videos included with your Puchase!  We are excited to get you started. If you haven’t logged in and poked around, here’s how you register and navigate the interface.

 

Step 1:  Click the Registration button on the right (on Desktop) or Top/Below (on Mobile) to register and access your interface. Registration and training is FREE with your purchase.  

 

Step 2: Once in your interface, select "Free Training Course," then select WM Resistance Bands Videos and Exercises. 

 

Step 3. Watch the introductory video which will give you a play by play on how to navigate the videos and exercises. 

 

A few things : 

  • If you are already logged in, and stay logged, in you can always access your interface by going to the WM Resistance Bands sign up page (this page) and select the resume button on the right of this page for Desktop or at the bottom of this page for Mobile users. ***Its good to bookmark for easy access****

 

  • Go at your own pace.  It's important to learn the foundational techniques, however after that, have at it exploring various workouts and progressions.

 

  • If your having trouble accessing, don't hesitate to email info@weckmethod.com with the subject line "a little help here!" 

 

  • Please let us know how we can make better.  We love suggestions!  Email using the email above with this subject line "Hey, I have an idea!"

     

     Now, go get some!!!