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WeckMethod Resistance Bands are a key training tool for your arsenal. Durable, functional and multipurpose, WeckMethod Resistance Bands are used for a variety of exercises from mobility and strength training to conditioning and injury prevention.

What truly sets the WeckMethod Resistance Bands apart from other resistance bands is the unique programming (training & exercises) included with your purchase. Coiling Core Training®, Limit Force Elastic® Training, and Compression Strength Training™ are all techniques you will learn which open a whole new door for resistance band training.

 

 

 

 

 

 

 

 

WeckMethod Resistance Bands comes complete propriety and innovative training sent directly to your inbox (if preferred) and/or easily accessible online.

 

 

Coiling Core Training®, Limit Force Elastic Training® and Compression Strength Training™are new training concepts developed to work hand-in-hand with the WeckMethod Resistance Bands. These concepts offer new exercises and techniques which will redefine the way you use resistance bands.

 

 

 

 

 




LFE Introduction


LFE Strength Training


LFE Prime


ELASTIC STRENGTH & CONDITIONING


Body weight and resistance


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