The Hybrid® Rope gives you a fully-blended training experience. It combines the best of jumping rope while adding full-body conditioning and total body engagement.
The Hybrid® Rope was developed to add another dimension to jump rope training. Beyond traditional jump rope use, the patented design also allows for innovative no-jump "flow-rope" movement patterns to improve total body integration, your non-dominant side, mobility, rotational strength and fluidity, timing and overall coordination.
HYBRID® VS. TRADITIONAL ROPE
Unlike a traditional jump rope, heavy rope or speed rope, the Hybrid® Rope's elastic resistance fights against momentum to constantly "activate" your body for full engagement of your upper and lower body.
STRENGTHENS YOUR WEAK SIDE
The patented interchangeable elastics allows you to add more resistance on one side of your body (weakside) to build greater strength and coordination.
HYBRID ROPE® TRAINING RESULTS
The Hybrid® Rope offers H.I.I.T (High Intensity Interval Training) at the highest level, without losing the essentials of strength building, mobility, coordination and athletic development.
Rope Flow or Flowing is a non-jumping application which teaches movement patterns to improve coordination, mobility, agility and overall athletic movement. The Hybrid® Rope's patented design allows for innovative no-jump applications to help improve mobility, rotational strength, timing, coordination and overall athleticism.
The Hybrid® Rope was developed to add another dimension to jump rope training. Beyond traditional jump rope use, the patented design also allows for innovative no-jump "flow-rope" movement patterns to improve total body integration, your non-dominant side, mobility, rotational strength and fluidity, timing and overall coordination.
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STANDARD APPLICATIONS
The Hybrid® Rope's patented design brings speed, power, and total body engagement to standard exercises, so you can do more work in less time with greater results.
BASIC JUMPS
Basic Jumps are a great way to increase your aerobic endurance, coordination, and agility.
• Single Jumps • Boxer Jumps •
• High Knees •
DOUBLE-UNDERS
Advanced jumps are a great way to increase your anaerobic capacity, advanced coordination, and power output.
• Single Leg/Split jumps • Dragon Hops •
•Double/Triple Unders •
ALTERNATIVE JUMP / TRICKING
Tricking is the ultimate expression of your coordination, agility, and power output.
• Cross-Overs • Traveling Jumps • Sneak Throughs •
With the purchase of any RMT® Club we give you a library of free videos full of instructions and in-depth guides to use the RMT® Club to train. These exercises were created by and curated for athletes, professionals, and casuals alike.
FREE TRAINING PORTAL PREVIEW