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SUBCATEGORIES

SUBCATEGORIES

BALLISTICS
The BOSU® Elite creates explosive force throughout the body to improve agility and ballistic exercises
CORE
The BOSU® Elite intensifies core exercises by using resistance to enhance your foundational core
STRENGTH + CONDITIONING
How we use the BOSU® Elite to perform traditional training techniques that will make you more effective and powerful
COMPRESSION
Compression exercises use the BOSU® Elite's new dome material to increase resistance and generate more force
PRIMING
Priming with the BOSU® Elite is used as a way to prepare for specific movements or events in order to maximize your readiness
REFLEXIVE
The new BOSU® Elite improves your balance, reflexive reactions, and stabilizes muscles to move better
BOSU® ELITE WORKOUTS
Various workouts and training programs utilizing the BOSU® Elite
CARE & MAINTENANCE
How to properly care for your BOSU® Elite
Ballistics
The BOSU® Elite creates explosive force throughout the body to improve agility and ballistic exercises
Core
The BOSU® Elite intensifies core exercises by using resistance to enhance your foundational core
Strength & Conditioning
How we use the BOSU® Elite to perform traditional training techniques that will make you more effective and powerful
Compression
Compression exercises use the BOSU® Elite's new
dome material to increase resistance
and generate more force
Priming
Priming with the BOSU® Elite is used as a way to prepare for specific movements or events in order
to maximize your readiness
Reflexive
The new BOSU® Elite improves your balance, reflexive reactions, and stabilizes muscles to
move better
BOSU® Elite Workouts
Various workouts and training programs utilizing the BOSU® Elite
Care & Maintenance
How to care for your BOSU® Elite
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