SUB CATEGORIES

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  Ballistics

  The BOSU® Elite creates explosive force throughout the body to improve agility and ballistic exercises.

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  Compression

  Compression Exercises use the BOSU Elite's new dome material to increase resistance and generate more force.

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  Core

  BOSU® Elite intensifies Core Exercises by using resistance to enhance your foundational core.

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  Reflexive

  The new BOSU Elite improves your balance, reflexive reactions, and stabilizes muscles to move better.