BASEBALL
TRAINING

REFLEXIVE

Because the BOSU® Elite's new dome material focuses less on instability, it allows you to challenge and improve your body's reflexive response, center of gravity, and strengthens your stabilizer muscle by 'down-regulating' your body's protective 'threat response' when off balance.

If you're interested in learning more about the BOSU® Elite by WeckMethod, or want to purchase another one of our products, click on the 'Buy Now' button to visit our shop page. If you would like to become a certified BOSU® Elite Instructor, click the 'Training Workshop' button to learn more.

Click here to jump directly to the next BOSU® Elite video playlist.