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SUB CATEGORIES
Home Training Pack Workouts
Various Workout Programs and Routines utilizing our Training Packs
PBR Training Pack Workouts
Workouts utilizing ProPulse® Speed Trainers, Limit Force Elastic® Bands , and the RMT® Rope
WM KettleBell Workouts
New and innovative Kettlebell workouts using WeckMethod training principles
Lab Workouts
Biweekly workouts utilizing a variety of equipment