SUB CATEGORIES

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  Home Training Pack Workouts

  Various Workout Programs and Routines utilizing our Training Packs

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  PBR Training Pack Workouts

  Workouts utilizing ProPulse® Speed Trainers, Limit Force Elastic® Bands , and the RMT® Rope

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  WM KettleBell Workouts

  New and innovative Kettlebell workouts using WeckMethod training principles

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  Lab Workouts

  Biweekly workouts utilizing a variety of equipment