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Intro: Core

BOSU® Elite

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RMT Crunch

BOSU® Elite

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Ski Jumpers

BOSU® Elite

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Flat Jacks

BOSU® Elite

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Glute Bridge

BOSU® Elite

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Horizontal Heisman

BOSU® Elite

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Superman

BOSU® Elite

Core

The BOSU® Elite's dome and visual reference points allow you to engage your body to achieve a stronger, more functional foundational core. Because the Elite focuses more on resistance rather than instability, you are able to challenge your core and achieve positions which generate maximum return.

If you're interested in learning more about the BOSU® Elite by WeckMethod, or want to purchase another one of our products, click on the 'GET THE BOSU® ELITE' button to visit our shopping page.

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