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THE HYBRID® ROPE IS NOW AVAILABLE!

Intro: Ballistics

BOSU® Elite

Knee Drivers

BOSU® Elite

Plyo Push Up

BOSU® Elite

Jump & Catch

BOSU® Elite

Split Jumps

BOSU® Elite

Jumping Rope

BOSU® Elite

BALLISTICS

The BOSU® Elite's dome provides greater return (feedback) when performing agility and ballistic exercises. It also enables you to engage the dome with impact forces many times greater than your body weight to enhance speed, agility, and explosive power.

If you're interested in learning more about the BOSU® Elite by WeckMethod, or want to purchase another one of our products, click the 'Buy Now' button to visit our shop page.

Click here to jump directly to the next BOSU® Elite video playlist.

BUY NOW TRAINING WORKSHOP