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***20% OFF BOSU ELITE*** FLASH SALE!

Introduction

One Arm Tap and Turn

Figure 8

Bailer

Underarm Circle Stop

Check Swing

Circle Stop

Overhead Side Bend

Single Arm Casting

Wrist and Forearm Exercise

Overhead Pec Stretch

Shoulder to Shoulder Swing

Linear Bailer

Up and Over

Windmill

RMT CLUB®
FOR SOFTBALL

The RMT® Club is used for softball training, drills, and workouts to enhance overall conditioning, mobility, and range of motion needed to maximize real game time performance. Used by top professionals, amateurs, and everybody in between, the RMT® Club's design improves and strengthens the fundamental movement patterns necessary to hit, throw, and field with greater strength and efficiency.

The videos above will take you through a series of training techniques and exercises to improve the key essentials needed to play better - rotational power, fluidity, timing, core strength, mobility, coordination, and balance.

If you are interested in purchasing the RMT® Club, click the "Buy Now" button below. We recommend using a 4lb RMT® Club for all Baseball and Softball training applications.

Click here to jump directly to the next RMT® Club video playlist.

BUY NOW TRAINING WORKSHOP