Course Length
35 Videos (220min)
Stop patching symptoms. A proven program to restore your foot, knee, and hip connection-- so you can move pain-free, feel strong, and live life confidently. Fix the true root cause and finally break free from the pain cycle.
Content
17 Videos
Run-time
78 min.
Learn how to use the RMT Club to improve your swing speed and power generation to get the most out of every drive.
Content
17 Videos
Run-time
78 min.
Learn how to use the RMT Club to improve your swing speed and power generation to get the most out of every drive.
Content
17 Videos
Run-time
78 min.
Learn how to use the RMT Club to improve your swing speed and power generation to get the most out of every drive.
Course Length
35 Videos (220min)
Stop patching symptoms. A proven program to restore your foot, knee, and hip connection-- so you can move pain-free, feel strong, and live life confidently. Fix the true root cause and finally break free from the pain cycle.
Content
17 Videos
Run-time
78 min.
Learn how to use the RMT Club to improve your swing speed and power generation to get the most out of every drive.
Content
17 Videos
Run-time
78 min.
Learn how to use the RMT Club to improve your swing speed and power generation to get the most out of every drive.
Content
17 Videos
Run-time
78 min.
Learn how to use the RMT Club to improve your swing speed and power generation to get the most out of every drive.
Drills covering rotation, deceleration, tee drills, and a full warm-up routine.
Simple exercises that mimic natural walking + running patterns
Learn to use the WeckMethod RMT® Club to add fluidity and dimension to your training
How to load your foot safely to rebuild lasting strength and confidence
Learn to use the WeckMethod RMT® Club to add fluidity and dimension to your training
Why static stretches and isolated drills fail and what to do instead
$136 VALUE
► SoleSteps®
Relieve the daily stress your body encounters from walking, standing, and exercising using four key points
► RMT® Rope
Master rotational movement with fundamental rolling rope patterns and progressions
5.0 Google Review (181)
★★★★★
Hands down the best physio I’ve ever seen. Extremely knowledgeable, operating at the highest level. Greg has been able to treat and solve all my body aches and pains.
★★★★★
Strategies for improving game time mentality, posture, bat speed, and defeating fear of the ball.
Drills covering rotation, deceleration, tee drills, and a full warm-up routine.
Drills covering rotation, deceleration, tee drills, and a full warm-up routine.
Drills covering rotation, deceleration, tee drills, and a full warm-up routine.
Learn to use the WeckMethod RMT® Club to add fluidity and dimension to your training
Drills covering rotation, deceleration, tee drills, and a full warm-up routine.
This program provides lasting value for anyone who has the desire to move and feel better. Step-change improvements for those struggling with pain unsolved by traditional treatment, who've "tried everything", can finally find results.
- Persistent pain & old injuries
- Athletes & Active Adults
- Coaches & Therapists
Supple Strength & Fluid Resilience is a 4-Week progressive training program that combines the best in mobility training with comprehensive and high-intensity conditioning. This program gives you the best of both worlds.
It offers high yield, high function Mobility Training designed to stabilize, strengthen, improve range of motion, and connect complex systems over the entire body. It also offers high output conditioning and innovative functional movement patterns that are uniquely available to the RMT® Club. This both-sides approach leads to greater injury prevention while still getting in the feel good work we all love from training. Whilst developing movement skills that will carryover to our day-to-day function and performance for a lifetime.
Supple Strength & Fluid Resilience is a 4-Week progressive training program that combines the best in mobility training with comprehensive and high-intensity conditioning. This program gives you the best of both worlds.
It offers high yield, high function Mobility Training designed to stabilize, strengthen, improve range of motion, and connect complex systems over the entire body. It also offers high output conditioning and innovative functional movement patterns that are uniquely available to the RMT® Club. This both-sides approach leads to greater injury prevention while still getting in the feel good work we all love from training. Whilst developing movement skills that will carryover to our day-to-day function and performance for a lifetime.
This both-sides approach leads to greater injury prevention while still getting in the feel good work we all love from training. Whilst developing movement skills that will carryover to our day-to-day function and performance for a lifetime.
GREG STERN is a dedicated Physical Therapist with a Bachelor of Science in Physiology and Kinesiology and a Master’s from McGill University, who transformed personal struggles with chronic pain into a passion for helping others achieve pain-free, thriving lives.
Through years of self-directed research and experimentation, he developed a comprehensive approach addressing root causes of pain, incorporating environmental factors and innovative therapeutic methods.
5.0 Google Review (181)
★★★★★
