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Golf Exercises with RMT Club

5 Golf Exercises You Need in Your Warm up to Play Your Best

5 RMT Club golf exercises for your next warm up to help improve your rotation, mobility, swing mechanics, golf posture, and overall game performance

Surf Training with RMT Club

Surf Training: Squat Technique to Boost Balance & Performance

Surf exercise using the RMT Club designed to strengthen, prime, and balance your body to improve surf performance by mimicking and enforcing proper land-based squat technique.

Functional Training Push up

Functional Training: Build Strength with Elastic Band Pushups

Add this bodyweight exercise to your next functional training session if you’re looking for a physical challenge, a bench press alternative (to reduce chance of shoulder injury), or just looking to mix things up.

Functional Training | RMT Club

Functional Training with the RMT Clubs: Double Club Strikes

This functional training exercise prepares your body for proper running technique, improves grip strength, and builds endurance for a variety of other activities.

Tags: RMT Club

Golf Exercises without Golf Training Aid

4 Golf Training Tips for Creating Distance & Consistency

Increase distance & improve consistency by focusing on your most important piece of equipment…your body. Here’s 4 key element s to prime your body today and get you swinging better.