Back

Thumb ddp

The Double Down Pulse™ Explained

Double Down Pulse™ Tenet

Thumb pp overview

ProPulse® Speed Trainers Overview

ProPulse® Speed Trainers

Thumb pp hold

How to Hold ProPulse® Speed Trainers

ProPulse® Speed Trainers

Thumb pp run

How to Run with ProPulse® Speed Trainers

ProPulse® Speed Trainers

Thumb shift

Shift Running with ProPulse® Speed Trainers

ProPulse® Speed Trainers

Pulsing Technique: Double Down Pulse™

The Double Down Pulse™ technique is a synchronized downward movement of the arms that generate power through the core and the entire upper body when running, jumping, and performing multi-directional movements. Using the ProPulse® Speed Trainers makes learning the Double Down Pulse™ technique easy, and the benefits of the technique are enhanced immensely.