WeckMethod BOSU Elite



The New BOSU® Elite uses resistance rather than instability to condition and sculpt your body both athletically and aesthetically. Its new high density dome intensifies strength training, core training, and agility training. Its internal pressure creates a force faster than gravity to recruit fast twitch muscle fibers like no other training tool on the market.

The BOSU® Elite Live Instructor Training Course teaches you the key essentials needed to effectively and properly use the BOSU® Elite's high density dome and design features to achieve maximum results both athletically and aesthetically. This course teaches you the "must haves" including the most efficient and effective exercises as well as new training concepts so you can get the most out of your BOSU® Elite training.


  • The BOSU® Elite essential exercises needed to maximize its use and your training
  • The new Compression Strength Training™ technique to make clients instantly faster and stronger and experience immediate carry over
  • The New Coiling Core™ training technique that world class coaches are using to make their players “farm boy" strong and first to the finish every time
  • How to use the BOSU® Elite for “resistance training", not instability training
  • How use the dome side of the BOSU® Elite and BOSU® Balance Trainer to achieve maximum results
  • How to use the BOSU® Elite with every client in every session

The BOSU® Elite Live Instructor Training Course runs approximately 6 hours with breaks for snacks and lunch. Each participant will receive course manual, certificate of completion, access to premium content, and an opportunity to purchase equipment at a special discounted price.


To register for the BOSU® Elite Live Instructor Training Course please select a suitable date and location above. If a live training is not available in your area or during a time which works, please fill out the Pre-Register form and we will notify you in advance with any upcoming trainings. If you do not already own a BOSU® Elite or would like to purchase another one, you can purchase equipment during the event at a discounted rate.

Can't make this training? Now you can take the BOSU® Elite Training Course Online! Click Here.

If you are interested in hosting a BOSU Elite Live Instructor Training Course Click Here.

Questions? Call 619-222-2604 or email info@weckmethod.com