Time | Location |
---|
Name:
Antwan Fresh
Email:
antwanfresh@gmail.com
Phone:
Address:
23413 Greater Mack Ave
St. Clair Shores
, MI
United States 48080
BOSU Elite
RMT Club
WMQ
WMR
Rotational Movement Training Specialist
WeckMethod Certified Coach
As a certified WeckMethod coach and 4th Degree BJJ Black Belt, I specialize in rotational strength, coiling mechanics, and athletic priming for real-world performance. I integrate WeckMethod principles into functional training and combat sports, helping athletes move smarter, generate more force, and build resilient bodies. Whether it’s optimizing speed, coordination, or core-driven power, I train with intent—and get results. This isn't just movement - it's performance with purpose.