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Beginner Foot and Ankle Prehab Routine

SoleSteps®

Intermediate Foot and Ankle Prehab Routine

SoleSteps®

Advanced Foot and Ankle Prehab Routine

SoleSteps®

PREHAB & REHAB

The SoleSteps® strengthen the feet, and improve body alignment and posture during prehabilitation and rehabilitation training techniques.

Click here to jump directly to the next SoleSteps® video playlist.

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