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ROPE "FLOW"

The RMT® Rope "Flow" is really where the practice of RMT® Rope movement patterns and exercises all comes together. Flowing with the RMT® Rope is when you create continuous movement patterns transitioning from overhand to underhand movement building a natural flow and rhythm which unlocks balance, coordination mobility, athleticism and integrates your entire body.

If you would like to purchase an RMT® Rope, click on the 'Buy Now' Button. Click here to jump directly to the next RMT® Rope video playlist.

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