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The RMT® Rope "Flow" is really where the practice of RMT Rope movement patterns and exercises all comes together. Flowing with the RMT Rope is when you create continuous movement patterns transitioning from overhand to underhand movement building a natural flow and rhythm which unlocks balance, coordination mobility, athleticism and integrates your entire body.

If you would like to purchase an RMT Rope, click the 'Buy Now' Button.

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