Thumb sddefault  1

The Sneak™

The RMT Rope exercises using the Sneak™ Technique engage your entire body to rotate and balance with more control and power. The Sneak™ Technique combines timing and coordination with shoulder, arm, and wrist rotation. These videos will walk you through exercises to incorporate this training into your workout.

If you would like to purchase an RMT Rope, click the 'Buy Now' Button.