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Bodyweight & Elastic Resistance Into

Limit Force Elastic® Resistance Bands

Elastic Zercher Squat

Limit Force Elastic® Resistance Bands

Push Ups

Limit Force Elastic® Resistance Bands

Lunges

Limit Force Elastic® Resistance Bands

Seated Row

Limit Force Elastic® Resistance Bands

BODYWEIGHT & ELASTIC RESISTANCE TRAINING

The Limit Force Elastic® bands used with traditional bodyweight exercises maximize the potential of the concentric phase of training. Click here to jump directly to the next WM Resistance Bands video playlist.

BUY NOW TRAINING WORKSHOP
 
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