BASEBALL
TRAINING

LIMIT FORCE
ELASTIC® TRAINING

Limit Force Elastic® Training with Resistance Bands is a unique style of strength training design to expose you to your true strength potential. Limit Force Elastic® Training involves stretching Resistance Bands to limit force for short durations with high intensity to supercharge your nervous system and tap into your body's maximum power potential almost instantly.

In this video section you will learn about the benefits of Limit Force Elastic® Training and how to introduce this concept in your workout routing using Resistance Bands to maximize your performance. If you would like to purchase Resistance Bands, click the "Buy Now" button. Click here to jump directly to the WM Resistance Bands video playlist.