REVIEWS
REVIEWS
Whether you are an elite athlete, looking to manage emotional weight, or simply age with grace, this method accommodates your needs.
Build explosive power and endless endurance.
Access instant calm and neurological balance.
Revitalize organ health and spine for a longer, more mobile life.
Master the "Why" and "How" of proper respiratory mechanics to stop wasting energy.
Learn to create physical space for your major organs and spine to heal. No other method teaches this decompression principle.
Build "Stronger Breathing Muscles" with no limit on your progress. Increase your capacity for elite performance or daily longevity.
Move beyond basic inhales. John guides you through proprietary patterns designed to synchronize the mind and body.

*Equipment is sold separately from your registration and is not required, but highly encouraged.
REGISTER NOWJOHN BROOKFIELD is a renowned strongman and strength coach celebrated for his feats of strength, endurance, and innovative training systems used globally by athletes and coaches. Featured on shows like Regis and Kathie Lee and Good Morning America, he's created programs such as the Chain Reaction Program, Beyond Bodyweight, and Brookfield's Barrel Training, with his most famous, the Battling Ropes Training System featured in numerous TV commercials.
John is known for his relaxed and polite nature despite his deep knowledge and success, making students feel at ease.

"Andrew has helped restructure my postures which allowed me to put up personal best numbers and ultimately avoid future injuries. My body has never felt at this elite of a level before and I owe it all to Andrew. I appreciate everything he has done for me and I look forward to all the future offseason trainings!"
"Andrew Martinez has taught me a mixed blend of amazing form and power that has gone hand in hand to me hitting PRs I never thought I would! Focusing on form had always been an issue with me which had led to injuries and pain but through his performance and guidance I have learned how to lift heavy with graceful form and speed! It may seem unorthodox but man does it work!"
"Andrew has has shown a conscious effort to help me better myself as an athlete and as an individual. His laidback but knowledgeable workouts are awesome and have given me a passion to get into the cage/gym as much as possible with him!"